Discussing mental and/or physical vitality

GENERAL DESCRIPTION OF MENTAL AND/OR PHYSICAL VITALITY SPARRING
Chat about mental and/or physical vitality – personal and confidential
Would you like to discuss your mental and/or physical vitality? During the online consultation, you will have a one-on-one conversation with a vitality and mental coach.
You set the theme
You can spar, ask questions, and receive advice on topics such as:

• Vitality and health
• Mental resilience
• Work pressure and balance
• Dealing with change
• Job satisfaction
• … and anything else that is important to you
  Together, you’ll explore practical tools to handle challenges. Do you want more energy, better stress management, or work on greater job enjoyment? The coach will help you get started.
  Practical:
  The conversation is personal and remains confidential between you and the coach.
  Online, flexible, and accessible – schedule a time that suits you.